According to World Health Organization, 15% out of 60% of working population were estimated to have mental disorder. All workers have the right to a safe and healthy environment at work. We at Epsilon promotes a healthy working environment– a seminar and training was conducted last September 7, 2023 at Epsilon Office. Dr. Charie Jane Lao PhD., a mental health advocate and consultant highlighted that our mental health is important in order to function at work efficiently and effectively. She reminded everyone to look after and listen to your colleagues, friends, and family members once they need a shoulder to lean on. Everyone can suffer mental health. It only take a self-awareness to prevent someone from having a mental health disorder. Lao Tzu once said “He who controls other maybe powerful, but he who has mastered himself is mightier still.
